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Just Swimming - Nunawading
School in Whitehorse

physiohealth.com.au
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Fraser Place, Fraser Pl. Forest Hill. Whitehorse, VIC, 3131.
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What you should know about Just Swimming - Nunawading

Physiotherapy in Whitehorse, Swimming Pool in Whitehorse

He was also one of the very scanty who first suited as a Sports Physiotherapist’ in Australia. Justin’s main notable interests are the treatment and rehabilitation of back, shoulder and neck injuries as healthy as the treatment of elite slick swimmers and athletes, himself being a keen swimmer and runner. Cory practices in manipulation, parched needling, deep tissue therapy and exercise prescription. Locally David works closely with national and state slick gymnasts, as well as having extensive experience with treating dancers.Apart from sports injuries David has a potent interest in looking behind the everyday tolerant who suffers from a multitude of factors such as degeneration, general fitness and destitute ergonomics. He has a keen personal interest in cricket, AF football (keen Carlton Football club supporter), soccer and swimming. Don enjoys active with a wide range of patients from families to Olympic athletes. He enjoys treating elite athletes and weekend warriors, he has spent hours and hours as the tolerant and has experienced a wide range of injuries himself and this motivates him as a Physio to help relieve his patients from pain. Through his experience with sporting teams across multiple sports and preceding labor within the fitness industry he is a steady believer in the utilization of strength training principles in conjunction with physiotherapy techniques to maximize recovery and return to sport.even if that sport is everyday life. He enjoys helping a expansive variety of people overcome injury, improve their quality of life and attain their goals! He has a passion for musculoskeletal and sports physiotherapy and a notable interest in treating back and shoulder injuries. He has worked with the Melbourne AF Masters Football Club for the preceding 2 years. He has played Australian Rules football his entire life and also has a keen interest in cricket, cycling and running. Hannah has always been an avid sports player and was involved in a variety of sports growing up Netball, Swimming, Running, Cycling, Waterpolo touch football to name a scanty and has spent a bit of time as a tolerant herself. He’s been involved in various sports throughout his life and has competed in tennis tournaments around Australia. In his wealthy sporting past, he has also played soccer and netball, which helped increase his love for musculoskeletal and sports physiotherapy. Through his many life experiences, he has gained the vital skills to help the young and the used accomplish their goals and dreams, and appreciate a immense quality of life. Dora completed her Exercise and Sport Science degree in 2012 and went on to total her Doctor of Physiotherapy degree at the University of Melbourne in 2016. She has a special interest in Pilates, Women’s Health, and swimming and running injuries. She has a mighty background in exercise science and a keen passion for musculoskeletal and sports related injuries. Alicia also believes in functional rehabilitation through the use of Pilates and strength based principles. Lauren’s clinical experience has involved occupied alongside a number of VAFA football clubs as well as rehabilitating orthopedic patients at Cabrini Hospital. She has a exceptional interest in sporting and easy tissue injuries but is passionate about helping people get back to what they love doing. Lisa became interested when her girls started gymnastics and she found massage therapy to assist them with injury prevention. Lisa enjoys treating all types of people and believes everyone can gain from massage.
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At PhysioHealth we aim to treat all our clients as elite athletes. The point is that everybody has goals and nobody has time to be injured. This means less time out and better performance for our clients and their teams. Our expertise is why you will see PhysioHealth at most of Melbourne' large runs this year. Football specific return to sport and rehabilitation programs for injured players. All sports and work require diverse skills and muscle activation. Therefore each of our clients will have a screening performed based of functional skills required by the sport or activity they do. Based on the results PhysioHealth physiotherapists thrive an individualized exercise program targeting the areas of weakness and risk area. The other advantage of these specialized programs is it will help in developing the skills and performance in the sport or work. Exercise and stretching form an integral segment of maximum rehabilitation programs. Exercise helps to amplify energy and range of motion, strengthen the muscles, bring blood to the extremities and improve cardiovascular health. Stretching is essential not only for muscle, but for the soft tissue as well. Stretching helps to elongate muscles, enlarge range of motion, produce flexibility, urge healing and thwart coming injury. Stretching exercises improve flexibility and assist prevent injury. Here are the main types of stretching exercises: Compliant stretch. This type of stretch is done while the body is at rest. Serious injuries to joints, muscles and tendons may result. During assessment, we will determine the range of movement and the amount of pain that may be limiting joint function. This has the effect of relieving pain and bringing about a changing enlarge in passive motion. The stylish is applied through an electrode to the muscles to provide a muscle contraction. Remedial massage is a form of massage therapy that helps to relieve pain and urge healing of damaged tendons and muscles. In general remedial massage and massage therapy can produce the succeeding benefits: A feeling of healthy being. Soft tissue therapy, accompanied by stretching exercises, alleviates tightness and elongates the tissue to improve flexibility and range of motion. Not all problems will respond healthy to easy tissue therapy, but by trying a variety of techniques you can come to an accepting of what works best for you and be equipped with the tools for the optimum treatment outcome.
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